Not that we need any excuses to have sex, but because it’s a pleasure and often pleasures are associated with luxury, there’s a tendency to dismiss its importance as an integral part in an overall healthy lifestyle. According to WebMD, sex not only eases stress and improves our sleep but it also lowers our risk of heart attack, lessens pain and gives a boost not only to your libido but to your immune system. Plus, it’s fun. So, Hayden’s Listers…have sex and not only be merry but also healthy.
Here’s a little funny for you that we liked: 13 Types of Sex Everyone Should Have at Least Once.Tags: good health, good sex, Health, Sex